After Bedtime.....

Striking when you least expect!

Gail Braznell

Almost everybody worries about what will happen in the future. The prospect of not knowing if something good or bad will happen to you in the near future can produce a lot of fear and anxiety.
I have a history of panic attacks and I’ve also been diagnosed with a panic disorder, you wouldn’t know it though. I’m a successful photographer as well as a writer, I have a loving family with a three year old son who makes me very proud, I don’t have any social anxiety what so ever and I have lots of friends. On the whole life is pretty awesome!

I know first hand how panic attacks are very real, very awful, and emotionally debilitating. Panic attacks are intensely frightening and can hit you at any moment and when you least expect. Some people who have panic attack’s have…

View original post 1,126 more words